YOGA

We offer yoga classes and workshops in small groups and a friendly environment

 

Make a reservation before each class!

Vinyasa Yoga


Wed 18.45-19.45

Vinyasa is an active and dynamic flow in which the rhythm of the movement is synchronized with the breath. It is a spicy physical workout and you will leave the class feeling energized. 

 

The class is suitable for beginners, however, a physical basic condition is advised.

Yin Yoga

Wed 20.00-21.00

Yin is a slow form of yoga, yet it is very challenging to hold the postures for 3 to 5 minutes. When you do this regularly, you will learn the art of letting go and make space in your body and your mind.

 

Yin yoga is suitable for anyone who wants a flexible body and it is a perfect crosstraining for more active sports.

Slow Flow Yoga

Sun 11.45-13.00

Read this Blog post to learn more about
the meaning and benefits of Yoga 
Prices:

1 class:        € 15

5 classes:    € 60  (2 months)

10 classes:  € 105 (3 months)

20 classes:  € 185  (6 months)

 

ABOUT

 
STUDIO
 

 

Greenhouse Yoga is a boutique studio for anyone who is searching for a better way to connect with themselves and their surroundings. Together we will work towards balance and connectivity.

 

Anyone can join in on his or her own pace.

 

YOGA TEACHER

 

Hello,

My name is Kristel and I am passionate about living a conscious life; connected to everyone and everything. This involves balancing your mind, body, and soul. To me, yoga is all about empowerment through self-awareness.

 

Contact me if you feel like you are ready to take the next step towards a healthy and compassionate lifestyle. Together we can make this world a better place.

 

 

EDUCATION
 

Vinyasa Yoga Teacher Training

by Elsie Matthijsens - AntwerpYoga

 

Yin Yoga & Mindfulness Meditation

by Sarah Lo - Pure Energy Yoga

Yin Yoga Teacher Training

by Gabriel Azoulay - AntwerpYoga

 

Mindful Run Instructor

by Hannes Geyskens - Mindmoves

 

Personal Coach - CVA Antwerpen

Natural Food Consultant - CVA Antwerpen

 

CONTACT

Getting Here:

Quinten Matsijslei 40, Antwerpen

Near Antwerpen-Centraal Train Station

& next to the lovely Stadspark.

 

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